Sourced directly from Brands
- Green Cabbage
- Bishop’s seeds
- Himalayan Pink salt
- Traditional fermented cabbage with a hint of caraway seeds.
- Rich in probiotics for improved gut health and digestion.
- Provides vitamins C and K, along with minerals like iron and manganese.
- Low-calorie, high-fiber addition to a healthy diet.
- Potential anti-inflammatory properties.
- May positively impact mental health.
- Start with 1-2 tablespoons per day, gradually increasing intake.
- Choose high-quality, organic sauerkraut.
- Avoid sauerkraut high in sodium or added sugars.
Reviewed on Sosh
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