How Does Creatine Help In Intense Activity?
While you work out or perform any intense activity there is conversion of ATP (Adenosine Triphosphate) to ADP (Adenosine Diphosphate) for producing energy. In order to perform at elite level, the body needs ADP to be converted back to ATP. Here when Creatine plays a key role, Creatine is converted to Creatine Phosphate in the skeletal muscle, almost 95% of the creatine is stored in the skeletal muscle. Creatine Phosphate then donates a Phosphate to ADP and converted to ATP that helps to fuel the workout or any intense activity.
How Does Creatine Fuel Muscle Gain?
Creatine helps you gain muscle in the following ways. Helps to enable more total volume in angle training session or activity, which is primary factor in long-term muscle growth. It helps in cell signaling, thereby helping in muscle repair and new muscle growth. Helps to reduce protein breakdown in muscles that helps to increase muscle mass. Creatine helps to reduce levels of myostatin that inhibits new muscle growth.
Why Creatine Monohydrate?
Fast&Up Creatine Monohydrate is formulated with high quality, clinically proven, 0g sugar, banned substance free and free from artificial colors or additives. Each 3g scoop of Fast&Up Creatine Monohydrate is completely unflavored and ultra - micronized for faster absorption. It is recommended by athletes and experts in order to upgrade athletic performance. Creatine helps to promote maximum energy production, build strength, endurance and stamina, strengthens muscle mass, enhance athletic performance and fuels performance by replenishing Creatine stores in the muscle.
How Many Scoops Of Creatine Can Be Consumed In A Day?
One can have 1 scoop per day for superior results.
Does It Have Side Effects ?
No, it does not have side effects. In fact it is easy to use, easy on the stomach and works effectively in muscle recovery and fuels your workout.
What Is The Minimum Age Of Consuming Fast&Up Creatine?
It can be taken by anyone above the age of 18 years of age.
Can It Be Consumed With Other Fast&Up Supplements?
Yes, it can be consumed with other Fast&Up supplements.