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- ndividuals looking to enhance their core strength and overall fitness levels.
- Builds a stronger core and tones muscles.
- Improves stability and balance with the non-slip base.
- Retracting mechanism ensures proper form and function.
- High-density knee pad protects knees during workouts.
- Hold the ab wheel rollers by the handles.
- Roll the wheel away from your body while maintaining proper form.
- Use your core muscles to roll the wheel back towards your body.
- Repeat the movement for a complete workout.
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