Urmi’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Urmi Kothari

I'm the founder, CEO & head coach of the Kinetic Living Movement School, through which I aim to help people to use their bodies as a tool to transform their mind. I am also the creator of Kshala which conducts retreats that combine fitness, adventure, quantum physics and biohacking. I'm a fitness & wellness entrepreneur with over 22 years of experience in movement, and the first Nike Elevated Trainer in Mumbai, from India. I am a winner of 5 entrepreneurial awards for my contribution to Fitness and Wellness industry in India. My first book on Kinetic Living releases 18th November.

Street Creds

Founder @ Kinetic Living

Activation Method & Energy Coach (2022-2023)

Animal Flow - Level 1&2 (2017 & 2023)

Barefoot Training - Level 1 (2017)

Core Conditioning by STOTT (2017)

Nike Certified Coach (2015)

Master Trainer Functional Training - IFAA (2014)

IKFF Kettlebell Training - Level 1&2 (2014)

EKFA Kettlebell - Level 1&2 (2013)

STOTT Pilates (2013)

ACSM Functional Training - Level 1&2 (2012)

ACSM Kettlebell Training (2012)

Marathon Training (2012)

60 secs with Urmi
Current fitness goal

Fasted workouts at least 5 times a week. Push boundaries at work while still recovering hard. Deep work and deep rest. 

My cheat day looks like

I believe in treat days. Anything chocolate. Preferably flourless and natural sugar.

Favourite Character

Mohammed Ali & Albert Einstein 

Trend I’d like to see dissapear

I don't believe in cheat or treat days. It lowers motivation in the long run...perks of knowing your neurobiology. Never reward yourself immediately after a hard workout.

Your fitness+wellness journey

It is not about how much you can endure. It is how hard you can recover.

Superpower you wish you had

Exploring blackholes.

Biggest Learning

It is not about how much you can endure. It is how hard you can recover.



Urmi has been verified

Email address verified

Phone number verified

My Buying Guide (2)
My Buying Guide. Tested and Approved by me.

Shop with Experts

Every product is tested & reviewed by our experts.

Aarja Bedi

ACE Certitied Personal Trainer & NASM Certified Nutritionist

Dr Ria Mukherjee

Ortho Physiotherapist & Sports Nutritionist

Partha Varanashi

High Performance Swim Coach, Organic Farmer & Aspiring Poly Extreme Sports Athlete

Gauravi Vinay

ACSM Certified Clinical Nutritionist

Karishma Devnani

Calisthenics Practitioner & Precision Nutritionist

Manasa Kannan

Fitness Trainer, POP Pilates Instructor & Women's Health Advocate

Aili Seghetti

Sex, Dating & Intimacy Coach

Urmi Kothari

Nike Elevated Trainer, Fitness, Movement, Energy & Activation Method Coach

Joel Eric Pinto

Precision Nutritionist & Corrective Exercise Specialist

Rizwan Khatee

National Level Triathlete, Professional Athlete, Open Water Swimmer & Fitness Coach

Ishan Lall

Fitness Trainer, Nutrition Coach & Animal Flow Instructor

Kieren Dsouza

Ultra Runner & Mountaineer

Aadit Zaveri

Professional Squash Player & Pro Ultramarathon Runner

Anupama Shivacharya

Calisthenics Coach, Surfboard Skateboarder & Surfer

Nishtha Bijlani

Yoga Instructor & Wellness Counsellor

Sarvash Kalra

Ex-cricketer, Strength & Conditioning Expert