I'm Coach Suhail Mohammed, a.k.a. @coach.fatboy - I wasn’t always the physical specimen that I am today. As you can tell from my Instagram handle, I struggled with weight issues for many years. My transformation is based on a simple philosophy, ‘consistency’ -- show up even on the days you don’t feel like & the results will follow. I'm a certified animal flow instructor, strength & conditioning coach & a true testament to the power of the human spirit.
Co-founder/Senior Strength and conditioning Coach at academy of strength
Animal Flow instructor
Presently, I would like to last a 5-minute MMA round without gasping for air.
Almost every single day is a cheat day. One meal is for the body and one is for myself.
My Uncle! He's a humorous being, he has no logic to anything he says, he loves politics, and he entertains me mindlessly.
Fixed mentality about body building in the fitness industry, keeping my thoughts there. People have this very preconceived notion about what functional fitness is until they actually experience it. So body building has this very strict norm saying that it is only for one section of people, but can be experienced by the mass population if you balance it out.
It is not always about the workout, you need to be mindful about what you do through the day as well.
Invisibility, as clichéd as it sounds. It is the best thing anyone could ask for. You can get to know everyone's secrets through this.
It is not always about the workout, you need to be mindful about what you do through the day as well.
Bangalore
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