Sonakshi’s Bodega
A collection of all my favorite products, tested and reviewed for you.
I am the proud owner and founder of The Shala Delhi — a sanctuary dedicated to the profound practice of Ashtanga Yoga, aimed at rejuvenating the mind, body and soul. My journey with yoga commenced in 2015 under the expert guidance of R. Sharath Jois, a revered teacher and lineage holder of Ashtanga Yoga. My personal experience with Ashtanga Yoga was transformative, leading me to establish a space in Delhi where individuals could delve deep into themselves through this practice. The authenticity of Ashtanga Yoga captivated me during my first visit to Mysore in 2015, revealing its potential to alleviate stress and enhance mental clarity.
Authorised Ashtanga Teacher by Shri Sharath Jois from SYC/KPJAYI in Mysore
Founder at The Shala Delhi
CONSISTENCY! To keep doing what I do. Also, to use my phone a lot lesser than I do!
Haha! Full of yummy food. I love home cooked food on most days but I also love Asian food so that’s my go to, other than a good pizza. Also, got a huge sweet tooth so a dessert is always part of my cheat day (and a few other days).
Phoebe from Friends & Don from Madmen
Beer yoga for sure. Do your yoga then go have your beer. No one’s stopping you from doing both. You just don’t have to do it at the same time.
Work with what you have. Don’t wait for it to get ‘better’.
Teleportation!
Work with what you have. Don’t wait for it to get ‘better’.
New Delhi
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