Sonakshi’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Sonakshi Dhamija

I am the proud owner and founder of The Shala Delhi — a sanctuary dedicated to the profound practice of Ashtanga Yoga, aimed at rejuvenating the mind, body and soul. My journey with yoga commenced in 2015 under the expert guidance of R. Sharath Jois, a revered teacher and lineage holder of Ashtanga Yoga. My personal experience with Ashtanga Yoga was transformative, leading me to establish a space in Delhi where individuals could delve deep into themselves through this practice. The authenticity of Ashtanga Yoga captivated me during my first visit to Mysore in 2015, revealing its potential to alleviate stress and enhance mental clarity.

Street Creds

Authorised Ashtanga Teacher by Shri Sharath Jois from SYC/KPJAYI in Mysore

Founder at The Shala Delhi

60 secs with Sonakshi
Current fitness goal

CONSISTENCY! To keep doing what I do. Also, to use my phone a lot lesser than I do!

My cheat day looks like

Haha! Full of yummy food. I love home cooked food on most days but I also love Asian food so that’s my go to, other than a good pizza. Also, got a huge sweet tooth so a dessert is always part of my cheat day (and a few other days).

Favourite Character

Phoebe from Friends & Don from Madmen

Trend I’d like to see dissapear

Beer yoga for sure. Do your yoga then go have your beer. No one’s stopping you from doing both. You just don’t have to do it at the same time.

Your fitness+wellness journey

Work with what you have. Don’t wait for it to get ‘better’.

Superpower you wish you had


Biggest Learning

Work with what you have. Don’t wait for it to get ‘better’.


New Delhi

Sonakshi has been verified

Email address verified

Phone number verified

My Buying Guide (2)
My Buying Guide. Tested and Approved by me.

Shop with Experts

Every product is tested & reviewed by our experts.

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Partha Varanashi

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Gauravi Vinay

ACSM Certified Clinical Nutritionist

Karishma Devnani

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Manasa Kannan

Fitness Trainer, POP Pilates Instructor & Women's Health Advocate

Aili Seghetti

Sex, Dating & Intimacy Coach

Urmi Kothari

Nike Elevated Trainer, Fitness, Movement, Energy & Activation Method Coach

Joel Eric Pinto

Precision Nutritionist & Corrective Exercise Specialist

Rizwan Khatee

National Level Triathlete, Professional Athlete, Open Water Swimmer & Fitness Coach

Ishan Lall

Fitness Trainer, Nutrition Coach & Animal Flow Instructor

Kieren Dsouza

Ultra Runner & Mountaineer

Aadit Zaveri

Professional Squash Player & Pro Ultramarathon Runner

Anupama Shivacharya

Calisthenics Coach, Surfboard Skateboarder & Surfer

Nishtha Bijlani

Yoga Instructor & Wellness Counsellor

Sarvash Kalra

Ex-cricketer, Strength & Conditioning Expert