I dove into the world of fitness to learn more about the intricacies of human movement & mobility training & then evolved into a fitness coach. I'm passionate about helping others unlock their true potential & work closely with clients to guide them towards a healthier & more vibrant lifestyle. I've mastered yoga for 7 years & have taught at renowned gyms like CureFit. I'm also a national level triathlete & open water swimmer.
National Level Triathlete & Open Water Swimmer
NASM-National Academy of Sports Medicine
YOGA/Mobility RYT 200 Hours
Fitness Consultant
To be able to maintain muscle mass & on the same side even be able to do endurance sports.
Yes, I have cheat meals once a week & that’s cheescake. Absolutely love them!
Vegeta & Goku from Dragon Ball Z
Trend of health retreat or 21/28 days fitness challenges where a person is forced to starve. These need to stop.
Don’t try to be fit just for social media because it will never stay consistent cause you are competing against someone you are jealous of.
To be able to swim underwater like a fish without the need of oxygen.
Don’t try to be fit just for social media because it will never stay consistent cause you are competing against someone you are jealous of.
Mumbai
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