I am a POP Pilates instructor and a women's coach specialist. I am currently diving deep into the knowledge of women's health, mat Pilates and being a personal trainer. I have a full time job at PWC, but I freelance as a fitness and a women's coach on the side.
Certified POP Pilates Instructor
Women's Health Coach
To bring in a variety of workouts throughout my weekly routine and dive deeper into studying women's health.
I don't constitute any kind of food as cheat meal.
Phil Dunphy from Modern Family
Trend of catching up on online trends. So exhausting.
That building a healthy relationship with my body, exercise and food is a life long journey and that progress isn't linear, it happens in phases of ebb and flow.
To know what another person is thinking.
That building a healthy relationship with my body, exercise and food is a life long journey and that progress isn't linear, it happens in phases of ebb and flow.
Bangalore
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