Kieren’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Kieren Dsouza

I'm an ultramarathon runner & endurance athlete. In 2016, I became the first Indian to qualify for & finish the Spartathlon, a 246 kilometre footrace from Athens to Sparta held annually in Greece. I've been a full time runner since 2016. I also do many mountaineering projects & race at some of the biggest ultra trail races across the world. I've also been representing India at the Trail Running World Championships since 2017.

Street Creds

Represented India at Trail Running World Championships since 2017

60 secs with Kieren
Current fitness goal

I want to be fitter for the events I have planned. I have a couple of races lined up this year so the goal is to be competitive at them. I have a mountaineering project lined up as well and I want to be fit for it.

My cheat day looks like

I have something called "cheat workouts." I will go and do what I am supposed to do, but I feel like doing more, so I will just do that as my cheat workout. I won't record it or note it down so I when I look back I won't know, it is like it never happened. And my cheat workouts are like 1.5 hour runs (not a stroll in the park!) or I hit the gym. I also have food cheat days almost every day. I am very aware of what I am eating and I am constantly cheating on it. I absolutely love a tiramisu, so I'll get those whenever I feel like.

Favourite Character

Road Runner from The Looney Tunes Show

Trend I’d like to see dissapear

People just living their lives on social media. Would be nice to live it in-person for a change, off the screen.

Your fitness+wellness journey

Don't do too much and don't go overboard with it because it is easy to do that and burn out. So figure out the right amount and do that.

Superpower you wish you had

To have more time in every way possible. Like in the day and in life as well. So I can do more and do better with my time.

Biggest Learning

Don't do too much and don't go overboard with it because it is easy to do that and burn out. So figure out the right amount and do that.



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My Buying Guide (2)
My Buying Guide. Tested and Approved by me.

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