I'm a skilled Orthopaedic Physiotherapist with over 10 years of experience in multidisciplinary healthcare settings. My expertise lies in sports medicine, sports injuries, spine rehabilitation & holistic care. I believe in setting realistic goals, applying evidence-based practices and using effective communication with my patients for the best results.
MPT in Orthopaedics & Sports
Build a healthy relationship with food & run my next half marathon soon!
I don't believe in cheating. Food is not a reward & discipline isn't punishment. Eat what you enjoy & responsibly take control of your life!
Dr Meredith Grey from Grey's Anatomy
People without formal education & degree in sports, fitness and nutrition giving advice.
Facts don't care about feelings! Continuing education, seeking evidence & responsibly questioning processes blindly followed on a regular basis is essential to avoid personal biases & spread of incorrect information due to popular opinion, that could be harmful to everyone.
To stop the fear mongering around food & movement (exercise) in general.
Facts don't care about feelings! Continuing education, seeking evidence & responsibly questioning processes blindly followed on a regular basis is essential to avoid personal biases & spread of incorrect information due to popular opinion, that could be harmful to everyone.
Bangalore
Email address verified
Phone number verified
Shop with Experts
Every product is tested & reviewed by our experts.