Urmi’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Urmi Kothari

I'm the founder, CEO & head coach of the Kinetic Living Movement School, through which I aim to help people to use their bodies as a tool to transform their mind. I am also the creator of Kshala which conducts retreats that combine fitness, adventure, quantum physics and biohacking. I'm a fitness & wellness entrepreneur with over 22 years of experience in movement, and the first Nike Elevated Trainer in Mumbai, from India. I am a winner of 5 entrepreneurial awards for my contribution to Fitness and Wellness industry in India. My first book on Kinetic Living releases 18th November.

Street Creds

Founder @ Kinetic Living

Activation Method & Energy Coach (2022-2023)

Animal Flow - Level 1&2 (2017 & 2023)

Barefoot Training - Level 1 (2017)

Core Conditioning by STOTT (2017)

Nike Certified Coach (2015)

Master Trainer Functional Training - IFAA (2014)

IKFF Kettlebell Training - Level 1&2 (2014)

EKFA Kettlebell - Level 1&2 (2013)

STOTT Pilates (2013)

ACSM Functional Training - Level 1&2 (2012)

ACSM Kettlebell Training (2012)

Marathon Training (2012)

60 secs with Urmi
Current fitness goal

Fasted workouts at least 5 times a week. Push boundaries at work while still recovering hard. Deep work and deep rest. 

My cheat day looks like

I believe in treat days. Anything chocolate. Preferably flourless and natural sugar.

Favourite Character

Mohammed Ali & Albert Einstein 

Trend I'd like to see dissapear

I don't believe in cheat or treat days. It lowers motivation in the long run...perks of knowing your neurobiology. Never reward yourself immediately after a hard workout.

Your fitness+wellness journey

It is not about how much you can endure. It is how hard you can recover.

Superpower you wish you had

Exploring blackholes.

Biggest Learning

It is not about how much you can endure. It is how hard you can recover.



Urmi has been verified

Email address verified

Phone number verified

No-Nonsense Plant Protein

Plant-Powered Protein for Strength and Energy

  • Supports building lean muscle mass and healthy weight management.
  • Boosts stamina, endurance, and overall energy levels.
  • Made from plant sources - pea and brown rice.
  • Formulated with gut-healthy adaptogens and herbs.
  • Easy-to-digest, with a non-chalky texture.
₹1,473 Save 5%
Regular price ₹1,550 Sale price
Tax included.
Expert recommended

PCOS Power Kit ft. Coach Urmi

Holistic PCOS Management Bundle.

  • Tackle PCOS symptoms head-on with our PCOS Power Kit ft. Coach Urmi.
  • Banish period and meal bloat.
  • Keep weight in control and cravings in check.
  • Empower your PCOS journey with expert guidance.
  • Holistic management for common PCOS issues.
₹1,799 Save 42%
Regular price ₹3,095 Sale price
Tax included.
Expert recommended

Metabolically Lean

Balance your gut for weight management

  • Bring back balance to your gut microbiome.
  • Boost metabolism.
  • Reduce food cravings.
  • Promotes weight management.
  • Clinically proven Multi Strain blend.
₹660 Save 6%
Regular price ₹699 Sale price
Tax included.
Expert recommended

Magnesium - Natural Marine Aquamin Magnesium - Supports Energy & Enzyme Production, Bone Health, Nerve Function, Muscle Soreness & Cramps, Calm Sleep & Recovery, Anti Stress & Anxiety Relief

Muscle Relief & Calm Sleep Support

  • Supports energy production and enzyme function.
  • Promotes bone health and nerve function.
  • Relieves muscle soreness and cramps.
  • Provides calm sleep and anxiety relief.
  • Contains Aquamin® Magnesium for higher bioavailability.
₹599 Save 56%
Regular price ₹1,350 Sale price
Tax included.

RAISE Knee Pad

Yoga and Exercise Balance Pad

  • Provides additional balance and stability during floor exercises and yoga poses.
  • Cushions pressure points for joint relief.
  • Lightweight and portable for on-the-go use.
  • Made from dense, durable engineered rubber.
  • Reduces joint stress and eases pain in knees, elbows, and wrists.
Regular price
Tax included.
Expert recommended

Cramp Comfort Heat Patch

Portable Period Pain Heat Relief

  • Natural Relief : Portable heat patch for period pain relief.
  • Long-lasting Heat : Emits heat up to 8 hours.
  • 100% Natural Ingredients : Safe and effective.
  • Easy to Use & Carry : Convenient for on-the-go pain relief.
  • Comfortable Periods : Helps reduce cramps for pain-free days.
Regular price
Tax included.
Expert recommended