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Bhavna’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.

Bhavna Harchandrai

I am an Internationally Certified Fitness Instructor for 26 years. Proprietor of Fitness Fundas Studio, Malabar Hill, Mumbai. I am a Bestselling Author of ‘Five Fingers of Fitness’, a TEDx speaker. I have a TV show on-air TataPlay . I have been a Columnist at Hindustan Times, Fitness Contributor at Mumbai Mirror and Cover Girl for Women Fitness Magazine, India. I teach a variety of fun and effective fitness sessions mainly aimed towards women over 40.

Street Creds

Proprietor at Fitness Fundas Studio, Malabar Hill

Certified Personal Trainer - American Council on Exercise

Certified Group Fitness & Aerobics, Step & Boxercise Instructor - Nike, London

Mat & Reformer Certification - Balanced Body

Certified Zumba Instructor

Bestselling Author of Five Fingers of Fitness

Fitness Contributor at Mumbai Mirror

Cover Girl for Women Fitness Magazine, India

60 secs with Bhavna

Current fitness goal

I am 47 years old and I want to feel and look young and energetic and inspire others to do so without resorting to dangerous shortcuts.

My cheat day looks like

I eat chocolate daily. That’s my DAILY cheat. Else, I am a teetotaller, non smoker, don’t eat fried, maida, bread, cheese etc. My lifestyle is healthy, basic and sustainable.

Favourite Character

None. I have only idolised my grandmother for being an immensely strong and independent woman. No fictional character impresses me.

Trend I'd like to see dissapear

People resorting to shortcuts like taking Ozempic, Metformin and Diuretics to lose weight/ inches.

Your fitness+wellness journey

We don’t need to try and climb a mountain in one single day. Consistency and moderation are key to a lifetime of good health and well-being. I aim for health and wellness, not wealth and hell-ness.

Superpower you wish you had

I wish that people were not judgemental towards others. Everything is not about looking cool. If you wish to meditate, walk on the streets to burn extra calories, favour a gym workout over a hair appointment when you are struggling for time to fit in workouts, that’s fine. You don’t need to look like a model every time you go out. Prioritise your physical and mental health as opposed to trying to impress others with false vanity and glamour.

Biggest Learning

We don’t need to try and climb a mountain in one single day. Consistency and moderation are key to a lifetime of good health and well-being. I aim for health and wellness, not wealth and hell-ness.

Location

Mumbai

Bhavna has been verified

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My Buying Guide (2)

Tested by Bhavna

7 items

Metabolic Fuel

Sova Health

Metabolic Fuel

Boost Tee Women - Navy Blue

Baller Athletik

Boost Tee Women - Navy Blue

Racerback Sports Bra - Grey

Baller Athletik

Racerback Sports Bra - Grey

V Waist Tights - Black

Baller Athletik

V Waist Tights - Black

Speed Racer Shorts - Foggy Grey

Baller Athletik

Speed Racer Shorts - Foggy Grey

Elevate High Waist Leggings - Black

Baller Athletik

Elevate High Waist Leggings - Black

Crossover Racerback - Grey

Baller Athletik

Crossover Racerback - Grey

Expert recommended

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Metabolic Fuel

Supports natural metabolic fat burn.
Contains clinically researched prebiotics, probiotics, and amino acids.
Aids in faster weight loss by curbing cravings and improving digestion.
Specifically designed for the Indian gut microbiome.
Available in a Purple Watermelon flavor.

₹999 Save 17%

₹1,198

Tax included.

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Expert recommended

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Boost Tee Women - Navy Blue

Elevate every moment with Baller Athletik's energy-enhancing tees.
Versatile for workouts or leisure, choose from light grey, navy, or blue marine.
Reflective details for visibility during various activities.
Infused with Bioceramic minerals for amplified energy.

₹1,375 Save 19%

₹1,695

Tax included.

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Expert recommended

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Racerback Sports Bra - Grey

Sleek black and light grey options for style and support during workouts.
Matches with high-waist leggings for a complete ensemble.
Designed to unlock your potential during various fitness routines.

₹1,375 Save 8%

₹1,495

Tax included.

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V Waist Tights - Black

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V Waist Tights - Black

V Waist Tights - Black

V Waist Tights - Black

V Waist Tights - Black

V Waist Tights - Black

V Waist Tights - Black

Power up your workout with Baller Athletik's shaping tights.
Lightning embossed effect, broad waistband, and reflective tapes for style and support.
Infrared technology boosts performance and recovery.
Experience enhanced style, support, and performance during workouts.
Elevate your workout routine with innovative design and technology.

₹1,845

Tax included.

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Speed Racer Shorts - Foggy Grey

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Elevate athleticism with Baller Athletik's Speed Racer Shorts.
Infrared-infused fabric for optimal performance and recovery.
Sleek design in foggy grey or black options.
Designed for active individuals seeking enhanced workout experience.
Bioceramic-infused material for advanced benefits.

₹1,375 Save 29%

₹1,945

Tax included.

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Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings - Black

Elevate High Waist Leggings combine style and function with high-waisted design.
Choose from black, light grey, or Niagra for versatile coordination.
Infused with Far Infrared technology to enhance energy, balance, and performance.
Suitable for all fitness levels seeking enhanced performance and style.
Elevate your workout with powerful, functional leggings.

₹1,795

Tax included.

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Crossover Racerback - Grey

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Crossover Racerback - Grey

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Elevate racing with Baller Athletik's Crossover Racerback Tee.
Elevate racing with Baller Athletik's Crossover Racerback Tee.
Enhanced energy and performance from Bioceramic minerals.
Classic light grey and navy options.

₹1,375 Save 23%

₹1,795

Tax included.

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Ortho Physiotherapist & Sports Nutritionist

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