I am a CrossFit Coach with 9 years of coaching experience. My expertise are strength, conditioning and injury management. My sessions are designed to create a safe, sustainable and efficient program for you to meet your fitness goals.
CrossFit Level 2 Trainer Certification
CrossFit Level 1 Trainer Certification
My fitness goal is to keep moving everyday, become stronger in my lifts and stay pain free.
My cheat day is when I get up late. Eat a breakfast in bed. Foam roll & Netflix. A lil bit of playstation. AND A LOT OF STRETCH HOLDS!
Mat Fraser & Rich Froning Jr.
Ummm, people commenting on other people's exercise and making reels.
Keep putting in the effort everyday and eventually things will fall in place.
A no warm up 400lb snatch!
Keep putting in the effort everyday and eventually things will fall in place.
Ghaziabad
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