Nishthaβs Bodega
A collection of all my favorite products, tested and reviewed for you.


I am a yoga teacher based in Mumbai. My classes are intended at being an exciting experience of yogic practices combined with life philosophy & spirituality. My teachings are based on traditional methods of Hatha, Ashtanga & Iyengar. I have completed my training from The Yoga Institute (Mumbai), Ashtanga Yoga (Mysore), Rishikul Yogshala (Rishikesh) & Himalayan Iyengar Yoga Center (Dharamsala).
Yoga Instructor
Wellness Counselor
I'd say consistency, to show up on an everyday basis. That's it!
Many days, I am not so hard on myself to be honest because I know it is just a matter of balancing it out and keeping the fun elements in life intact. If I feel like eating something, I do, and I just watch my next meal. The one thing I most definitely have temptation for is chaat. Absolutely love chaat!
Jasmine from Aladdin
This might offend some people but face yoga is not real, neither is beer yoga, dog yoga, goat yoga and wine yoga. These are trends that should go as fast as they came.
Learning to trust and to be in sync with yourself rather than being worried of what is coming next and being dependent on external things. Learning that things are falling in place for you, so just having that inner connect.
To inculcate a quality of deep compassion. If I can probably get to that point of deep compassion, I would honestly consider it a superpower.
Learning to trust and to be in sync with yourself rather than being worried of what is coming next and being dependent on external things. Learning that things are falling in place for you, so just having that inner connect.
Mumbai
2023-04-01
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