Meet your expert.
Saloni Arora
I'm the nutritionist behind Team Nutritionist Saloni. Over the last 7 years, I’ve transformed 3000+ clients, focusing on wholesome, seasonal and local meal plans. I advocate sustainable habits over short-term diets, believing in the power of nutrition to heal the body. With TNS, based in New Delhi, we offer personalised programs globally. Having lost 55 kgs myself, I understand the struggles. Transformation begins in the mind, and at TNS, we guide you step by step toward your goals, emphasising a holistic and science-backed approach. Let’s transform together, the right way, with the right nutrition.
Street Creds
Founder at Team Nutritionist Saloni
Post Graduate Diploma in Dietetics
MA Public Health
Certified Precision Nutrition Level 1
Diploma in Nutrition & Health Education
Former Intern at Post Graduate Institute of Medical Education & Research, Chandigarh
60 secs with Saloni
Current fitness goal
To have a healthy relationship with food and to develop habits that are with me for a lifetime and not just a short period.
My cheat day looks like
I call it treat meal where I have whatever I crave for & NOT FEEL GUILTY ABOUT IT!
Favourite Character
Monica from F.R.I.E.N.D.S.
Trend I'd like to see dissapear
YO YO DIETS!
Your fitness+wellness journey
One pro mantra is consistency, nothing, I repeat nothing, is possible if you don't stick with the habits that you have developed in this journey. You have to show up every single day for you, your good health and your goals! There is no cheat code to good health!
Superpower you wish you had
To be able to educate nutrition-related dos and don'ts at each and every doorstep in the world and spread the right awareness!
Biggest Learning
One pro mantra is consistency, nothing, I repeat nothing, is possible if you don't stick with the habits that you have developed in this journey. You have to show up every single day for you, your good health and your goals! There is no cheat code to good health!
Location
New Delhi
Saloni has been verified
Email address verified
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My Buying Guide (4)
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