Carlyneβs Bodega
A collection of all my favorite products, tested and reviewed for you.
Meet your expert.
Carlyne Remedios
I'm an Accredited Practising Dietitian fromΒ Dieticians Australia and have a Masters Degree in Clinical Dietetics fromΒ Deakin UniversityΒ in Melbourne. I have been working in the field of nutrition and dietetics for over a decade now and have helped and counselled patients that suffer from weight gain, obesity, diabetes, hypertension, cardiac issues, PCOS, nutritional deficiencies and poor gut health to name a few. The aim is to get rid of the one-size-fits-all and short-term fixes and to help people make informed decisions about their health, diet, food, nutrition and lifestyle. I also run a thriving dietetic consultancy, offering personalised nutrition services to clients worldwide and have successfully guided them towards optimal health.
Street Creds
Founder at Nutritionally Yours
Accredited Practising Dietitian fromΒ Dieticians Australia
Masters Degree in Clinical Dietetics fromΒ Deakin University, Melbourne
Certificate in Vegan Nutrition
Bachelors in Food Science and Nutrition
Specialist in Sports Nutrition from ISSA
60 secs with Carlyne
Current fitness goal
To have optimal energy levels and good immunity.
My cheat day looks like
I don't really believe in the concept of cheat day or meal because food should never be used as a reward or punishment. However, I'll never give up the chance to have chocolate ice cream.
Favourite Character
Harvey Specter from Suits
Trend I'd like to see dissapear
I would like to see the trend of extreme and restrictive diets disappear. These diets often promote quick fixes and drastic measures that are not sustainable in the long run.
Your fitness+wellness journey
That the learning never stops! There's always so much to absorb and learn and understand. It never to late to start something or try something new.
Superpower you wish you had
Telepathy - people are often afraid to speak their minds so would love to know what they are really thinking.
Biggest Learning
That the learning never stops! There's always so much to absorb and learn and understand. It never to late to start something or try something new.
Location
Mumbai
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