Sonakshi’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Sonakshi Dhamija

I am the proud owner and founder of The Shala Delhi — a sanctuary dedicated to the profound practice of Ashtanga Yoga, aimed at rejuvenating the mind, body and soul. My journey with yoga commenced in 2015 under the expert guidance of R. Sharath Jois, a revered teacher and lineage holder of Ashtanga Yoga. My personal experience with Ashtanga Yoga was transformative, leading me to establish a space in Delhi where individuals could delve deep into themselves through this practice. The authenticity of Ashtanga Yoga captivated me during my first visit to Mysore in 2015, revealing its potential to alleviate stress and enhance mental clarity.

Street Creds

Authorised Ashtanga Teacher by Shri Sharath Jois from SYC/KPJAYI in Mysore

Founder at The Shala Delhi

60 secs with Sonakshi
Current fitness goal

CONSISTENCY! To keep doing what I do. Also, to use my phone a lot lesser than I do!

My cheat day looks like

Haha! Full of yummy food. I love home cooked food on most days but I also love Asian food so that’s my go to, other than a good pizza. Also, got a huge sweet tooth so a dessert is always part of my cheat day (and a few other days).

Favourite Character

Phoebe from Friends & Don from Madmen

Trend I'd like to see dissapear

Beer yoga for sure. Do your yoga then go have your beer. No one’s stopping you from doing both. You just don’t have to do it at the same time.

Your fitness+wellness journey

Work with what you have. Don’t wait for it to get ‘better’.

Superpower you wish you had


Biggest Learning

Work with what you have. Don’t wait for it to get ‘better’.


New Delhi

Sonakshi has been verified

Email address verified

Phone number verified

Expert recommended
Basics Protein (Chocolate) - 30 Servings

Basics Protein (Chocolate) - 30 Servings

Lean Muscle Vegan Protein

  • 20g Pea Protein per serving.
  • Supports lean muscle development.
  • Easy digestion, no bloating.
  • Rich source of Iron.
  • 100% vegan & plant-based.
Regular price
Tax included.

Ankle & Wrist Weights: Kosha Cuffs

Effortless Workout Enhancement: Kosha Cuffs for Dynamic Resistance.

  • Athletic & Aesthetic: Stylish wrist and ankle weights for versatile workouts.
  • Handsfree Resistance: Add constant, comfortable resistance to yoga, pilates, strength training, and more.
  • Soft Silicone Material: Made from 100% baby soft silicone for all-day comfort.
  • Itchy Velcro-Free: No itchy velcro, ensuring irritation-free wear during workouts.
  • Fitness Anytime: Wear during workouts or daily chores for effective and convenient exercise.
Regular price
Tax included.


GuideAlign™ Dual-Layer Yoga Mat

  • Functional Reversible Mat : Stance Yoga Mat with GuideAlign™ design for posture reference and confident grip.
  • Dual Layered : Sticky side with GuideAlign™ for balance, honeycomb texture for non-slip grip.
  • Superior Cushioning : 5mm thickness provides joint support, practical for different workout styles.
  • Hygienic & Durable : Closed-cell construction resists sweat absorption, antimicrobial protection.
  • Eco-friendly Material : Made from PVC, free from harmful phthalates, environmentally responsible.
Regular price
Tax included.

Vedic Rinse - Coco Mint Oil Pulling

Oral Health Elixir

  • An ancient practice in Ayurveda involves swishing for up to 10 mins.
  • A concoction of oils to improve oral hygiene.
  • Formula contains MCT Oil, an ingredient that has fatty acids and removes plaque formation.
  • Leftover germs may cause gum problems, plaque, and bad breath.
  • Oil pulling "pulls" bacteria from the mouth.
₹447 Save 36%
Regular price ₹699 Sale price
Tax included.
Expert recommended

BOOST Yoga Block

Yoga Comfort Enhancer

  • Enhance yoga practice with added comfort.
  • Supports both beginners and experienced yogis.
  • Cushions pressure points during challenging movements.
  • Provides joint relief for a more comfortable practice.
  • Versatile yoga accessory for various poses.
Sale price
Tax included.