Arjun’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Arjun Vernekar

A fitness instructor based out of South Goa, I am a Certified Level 1 Animal Flow Instructor, D Level Football Coach, YMCAFit (UK) Level 2&3 Gym Instructor & Personal Trainer. I host and conduct group, as well as, personal sessions focused on HIIT, Animal Flow, calisthenics, weight loss and sports training.

Street Creds

YMCAFit Level 2&3 Gym Instructor

Certified Personal Trainer (TRX, Kettlebell & Spinning)

Certified Level 1 Animal Flow Instructor

Certified D Level Football Coach

60 secs with Arjun
Current fitness goal

Staying consistent, incorporating various fitness techniques and practices into my weekly routine.

My cheat day looks like

When it comes to dieting or cheat meals, I don’t follow a strict or specific diet. Home food, coming from Goa -- fish curry rice, local vegetables, seafood are a staple. So staying consistent and eating a balanced meal and consuming foods that work well for my body is my secret. I’m a sucker for dessert, so the occasional cake or chocolate doesn’t hurt.

Favourite Character

Batman: he’s human but still a badass!

Trend I'd like to see dissapear

People looking for a short term weight loss solutions, crash diets and poor guidance when it comes to training.

Your fitness+wellness journey

Enrolling myself in the Animal Flow Program, meeting like-minded people and learning and unlearning everything. Learning never stops for me. I constantly enrol myself in various courses and classes throughout the year to constantly update myself and try out new arts and practices.

Superpower you wish you had

Being able to cater to clients in multiple locations.

Biggest Learning

Enrolling myself in the Animal Flow Program, meeting like-minded people and learning and unlearning everything. Learning never stops for me. I constantly enrol myself in various courses and classes throughout the year to constantly update myself and try out new arts and practices.

Location

Goa

Arjun has been verified

Email address verified

Phone number verified

Aroleap X

Aroleap X is a wall-mounted home gym with an inbuilt AI trainer.

  • Designed to bring an entire gym and personal training experience to your home.
  • Covers more than 90% of gym exercises.
  • Offers up to 75 kgs of electronically controlled weights.
  • Compact design, only 5 ft. tall, 2 ft. wide, and 4 inches deep.
  • Automatically tracks progress and provides personalized insights.
₹189,999 Save 5%
Regular price ₹199,999 Sale price
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Tax included.

Pea Protein Isolate - Cocoa Chocolate - 30 Servings

Clean Organic Plant-Based Vegan Protein

  • Rich source of organic pea protein.
  • 25g of protein and 4545mg of BCAAs per serving.
  • Contains natural digestive enzymes.
  • Vegan, non-GMO, soy-free, dairy-free, and gluten-free.
  • Suitable for a diabetic-friendly diet.
₹2,550
Regular price
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Tax included.

COLD RUSH 2.0 - Portable Ice Bath

Compact Ice Bath Solution

  • Ultimate recovery tool for athletes and fitness enthusiasts
  • Durable and insulated container for cold therapy at home or on-the-go
  • Proven to reduce muscle soreness and inflammation
  • Includes anti-skid mat, inflatable top lid, and all-weather fabric cover
  • Suitable for height up to 6'7"
₹13,999 Save 18%
Regular price ₹16,999 Sale price
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Tax included.
Expert recommended

Metabolically Lean

Balance your gut for weight management

  • Bring back balance to your gut microbiome.
  • Boost metabolism.
  • Reduce food cravings.
  • Promotes weight management.
  • Clinically proven Multi Strain blend.
₹660 Save 6%
Regular price ₹699 Sale price
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Tax included.
Expert recommended

The Flexrower Lite

Home Cardio & Strength Rowing Machine

  • Perfect Entry-Level Rower : Flexrower Lite, an at-home rowing machine for effective workouts.
  • Smart and Convenient : Bluetooth enabled, compact design, access to over 500 workouts via Flexnest app.
  • Full-Body Workout : Engages multiple muscle groups, cardiovascular and strength training combined.
  • Burn Calories : Burns up to 800 calories per hour, supports weight loss and cardio health.
  • Premium Quality : Sturdy build, effective for beginners and advanced users.
₹29,999 Save 9%
Regular price ₹32,999 Sale price
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Tax included.
Expert recommended

Elite Recovery Mix

Superior 4:1 Recovery Mix

  • Clinically proven 4:1 ratio of carbohydrates to protein for optimal recovery.
  • Restores muscle glycogen post intense exercise.
  • Facilitates glucose-mediated transport of salt and water into the body.
  • Facilitates muscle fiber repair, lean muscle development, and protein synthesis.
  • Replenishes essential electrolytes lost during sweat.
  • KSM-66 is clinically proven to aid athletic performance and boost recovery.
  • Curcumin reduces inflammation and offsets performance deficits associated with EIMD.
  • Key Vitamins C, D, and K2-7 each play their own role in the recovery process.
₹1,200
Regular price
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Tax included.

Sleep and Calm

Sleep & Stress Support

  • Relaxes the mind and body
  • Improves sleep quality overnight
  • Eases stress, anxiety, and depression
  • Regulates sleep-wake cycle
₹660 Save 6%
Regular price ₹699 Sale price
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Tax included.

Elite Hydration Mix

Advanced Hydration Mix

  • Formulated for faster hydration than water alone.
  • Prevents dehydration and fatigue.
  • Enhances absorption of fluids and electrolytes.
  • Balanced combination of carbohydrates, electrolytes, and Betaine.
  • Suitable for marathon runners, recreational sports, and weekend sports enthusiasts.
₹600
Regular price
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Tax included.

The Flexbike Lite

Smart Spin Bike

  • Smart, premium Bluetooth-enabled spin bike
  • Streams live and on-demand classes directly to your home
  • Trainer-led workouts for a guided fitness experience
  • Comes with a 1-month complimentary subscription to Flexnest content
  • Offers 100+ virtual rides in various scenic locations
₹26,999 Save 10%
Regular price ₹29,999 Sale price
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Tax included.

Shop with Experts

Every product is tested & reviewed by our experts.

Aarja Bedi

ACE Certitied Personal Trainer & NASM Certified Nutritionist

Dr Ria Mukherjee

Ortho Physiotherapist & Sports Nutritionist

Partha Varanashi

High Performance Swim Coach, Organic Farmer & Aspiring Poly Extreme Sports Athlete

Gauravi Vinay

ACSM Certified Clinical Nutritionist

Karishma Devnani

Calisthenics Practitioner & Precision Nutritionist

Manasa Kannan

Fitness Trainer, POP Pilates Instructor & Women's Health Advocate

Aili Seghetti

Sex, Dating & Intimacy Coach

Urmi Kothari

Nike Elevated Trainer, Fitness, Movement, Energy & Activation Method Coach

Joel Eric Pinto

Precision Nutritionist & Corrective Exercise Specialist

Rizwan Khatee

National Level Triathlete, Professional Athlete, Open Water Swimmer & Fitness Coach

Ishan Lall

Fitness Trainer, Nutrition Coach & Animal Flow Instructor

Kieren Dsouza

Ultra Runner & Mountaineer

Aadit Zaveri

Professional Squash Player & Pro Ultramarathon Runner

Anupama Shivacharya

Calisthenics Coach, Surfboard Skateboarder & Surfer

Nishtha Bijlani

Yoga Instructor & Wellness Counsellor

Sarvash Kalra

Ex-cricketer, Strength & Conditioning Expert