Aarja’s Bodega

A collection of all my favorite products, tested and reviewed for you.

Meet your expert.
Aarja Bedi

I’m a certified fitness expert and a believer in a healthy and balanced approach to exercise and diet and I’m here to help you improve your relationship with your body, exercise, and food, so you can show up as your authentic self. Think of me as your GPS from where you are right now, to where you want to reach, and I will be there with you for the entirety of this ride.

Street Creds

ACE Certitied Personal Trainer

NASM Certified Nutritionist

Founder at BU Fitness

60 secs with Aarja
Current fitness goal

To just be and feel as fit and healthy as possible! And include forms of exercise and foods that I enjoy, so I can be consistent while being as adaptable as possible.

My cheat day looks like

I don't really have cheat days/ meals. I follow a balanced approach when it comes to food. I do ensure I get in my basic macro and micro nutrients daily, but apart for that I eat whatever I feel like eating - but focus mainly on portion Control! That being said, my favourite foods are anything in the Asian cuisine, and I have to biggest sweet tooth! So any dessert on front of me, I HAVE TO dig in!

Favourite Character

Rocky Balboa from the "Rocky" Film Series

Trend I'd like to see dissapear

That women will get bulky if they strength train. Cardio and starving yourself is the only way to lose weight.

Your fitness+wellness journey

My biggest learning would be to accept and live in the moment, try to not overthink and make up situations and issues in my head. Take each day as it comes, give it your best and be proud of yourself for whatever big or small you have accomplished. And live/ do things for yourself!

Superpower you wish you had

I wish I had the superpower to masterfully navigate my emotions, silencing self-doubt and overthinking, allowing me to live authentically for myself and embrace each moment with confidence and clarity.

Biggest Learning

My biggest learning would be to accept and live in the moment, try to not overthink and make up situations and issues in my head. Take each day as it comes, give it your best and be proud of yourself for whatever big or small you have accomplished. And live/ do things for yourself!

Location

Bangalore

Aarja has been verified

Email address verified

Phone number verified

Hypervolt 2

Elevate Muscle Relief

  • Hypervolt 2 : Upgraded percussion massage device.
  • Provides powerful relief for muscles.
  • Lighter, more powerful, ergonomic design.
  • Three speeds of percussion massage.
  • Integrated with HyperSmart™ for expert-guided warm-up and recovery plans.
₹21,999 Save 29%
Regular price ₹30,999 Sale price
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Tax included.
Expert recommended

The Flexbike

Smart Cardio Trainer with Virtual Rides

  • Smart indoor bike for engaging cardio workouts.
  • Trainer-led workout sessions for effective training.
  • Bluetooth-enabled for connecting with Flexnest App.
  • Complimentary 1-Month Flexnest Membership for content.
  • Offers 100+ virtual rides in global cities.
₹32,999 Save 6%
Regular price ₹34,999 Sale price
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Tax included.

Pancake Mix

Quick and delicious grain-free pancakes.

  • Grain-free pancake mix for easy breakfasts.
  • Effortless formula for delectable pancakes.
  • Just add water, mix, and cook.
  • Low-carb option for sweet or savory meals.
  • Suitable for busy mornings and on-the-go.
₹350
Regular price
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Tax included.

Happy Tummies

Probiotic Gut Health for Kids

  • Daily gut love for kids - to build and strengthen digestive health.
  • Lactobacillus Rhamnosus GG probiotic is known to keep kids' guts healthy.
  • This probiotic SuperGut stick comes in a delicious strawberry flavor and helps your kids absorb more nutrients from the food they eat.
  • Additionally, it'll boost their metabolism and immunity as well as reduce episodes of indigestion and stomach upsets.
  • Suitable for: Digestion, Immunity, Watery stools
₹660 Save 6%
Regular price ₹699 Sale price
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Tax included.

Shop with Experts

Every product is tested & reviewed by our experts.

Aarja Bedi

ACE Certitied Personal Trainer & NASM Certified Nutritionist

Dr Ria Mukherjee

Ortho Physiotherapist & Sports Nutritionist

Partha Varanashi

High Performance Swim Coach, Organic Farmer & Aspiring Poly Extreme Sports Athlete

Gauravi Vinay

ACSM Certified Clinical Nutritionist

Karishma Devnani

Calisthenics Practitioner & Precision Nutritionist

Manasa Kannan

Fitness Trainer, POP Pilates Instructor & Women's Health Advocate

Aili Seghetti

Sex, Dating & Intimacy Coach

Urmi Kothari

Nike Elevated Trainer, Fitness, Movement, Energy & Activation Method Coach

Joel Eric Pinto

Precision Nutritionist & Corrective Exercise Specialist

Rizwan Khatee

National Level Triathlete, Professional Athlete, Open Water Swimmer & Fitness Coach

Ishan Lall

Fitness Trainer, Nutrition Coach & Animal Flow Instructor

Kieren Dsouza

Ultra Runner & Mountaineer

Aadit Zaveri

Professional Squash Player & Pro Ultramarathon Runner

Anupama Shivacharya

Calisthenics Coach, Surfboard Skateboarder & Surfer

Nishtha Bijlani

Yoga Instructor & Wellness Counsellor

Sarvash Kalra

Ex-cricketer, Strength & Conditioning Expert